06-10-2016

img 3732 06 10 2016
12 min. EMOM4 power snatch 95/65#

6 toes to bar 

Remainder each minute complete as many Burpees as possible. 

Score is rounds completed and Burpees complet. 

Skill:  14 pistols per leg

Mobility:  3 drills-run chart 

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