10-31-2012

AMRAP 20 Min.
5 HSPU
Run 400M
5 Deadlifts 275/185#

Skill: Farmers Walk (4) 70/53#

Nutrition Challenge Day 9: You should be getting past any cravings and “withdrawals” from the foods you used to eat. The last 21 days will go by pretty fast. Be sure and try as many new vegetables and fruits as possible over the coming weeks.