This WOD was originally from the 2008 CrossFit Games. Google and see if you can find the results to see how you stack up.
5 Deadlift 275/185#
Compare to 04-11-2012
Skill. 30 Ring Dips
100 Double Unders
Don’t forget about the CFR Charity Ice Fishing Tournament on January 18th. More details will be posted soon.
Congratulations to Lauren and Alima on completing the CF Gymnastics Certification over the weekend.