A lot of PR’s today!!

Aug 24-2009 

Great work across the board today.  It is good to repeat WODs and see the benefits of serious training.  PR's are always an indicator that your efforts each day are validated.  Keep up the hard work and continue to enjoy the rewards. 


  1. HEY… i got 90… with a kick stand. but it was got.

  2. Kyle Deneke says:

    My fault. You did get 90 and it was with a kick stand.