Free Bootcamp Workout February 7th

We will be hosting a free work out in the park at Little Creek of Chelsea Park this Saturday Feb. 7th.  The workout will begin at 9:30 am.  This will be a great opportunity to come by and meet the trainer and find out what CrossFit is all about. 

The Sylacauga Bootcamp will begin Monday Feb. 9th.  Two sessions will be offered one beginning at 3:40 PM and another at 4:40 PM.

The Chelsea Park Bootcamp will begin on Monday February 23rd at 5:30 AM

Both Camps will be 3 days a week.  Monday, Wednesday and Friday. 

Comments

  1. Good Luck with the Boot Camp!
    WFT is conducting 12 Mini Challenges- dips, vertical jump, pull ups, box jumps, push ups etc.
    Winners both male and female are awarded $1000. Check it out!
    http://www.worldfitnesstest.com Work and family Safe.
    Gyms sign up for Free this week.
    Thanks Peace!
    Steve Namiotka
    President WFS
    877 348 9753