It’s Official, It is a boy

It is a Boy 

The 2030 Crossfit Games Champion (Mens Division) is on the way.  He will begin training in mid-Septemember 2009. 


  1. Baby Ralph Deneke- congrats! from Ashley, Elijah, Ezekiel and me.
    We will have to get together very soon (as soon as I get over this swine flu thing)
    – come to think of it if hes going to win the CF games he needs a name like Magnus, then he can enter the strong man comp and be on ESPN/ VS.

  2. Kyle Deneke says:

    That is a good point. Magnus and Brutus will both be hard sells when it comes to Alima.

  3. Try Elijah and Ezekiel… To be fair Elijah was an easier sell. Is hard to go with something not like ezekiel when you’ve commited to the Elijah part.
    Ex. These are my sons Elijah and Bob…

  4. Kyle Deneke says:

    Good point. After the first one you have more leverage for the next.