MEET AND GREET 06-20-2009

Come by the new location for a meet and greet on Saturday June 20th from 10:00am – 1:00pm. You can try out the equipment or just hang out.  We will have a free workout for all who are interested. The workout will take place at 10:30 am. Come buy and see Downtown Brmingham's only CrossFit facility.  The new address is 2417 1st Ave. South.  We are inside the new climbing gym, First Ave. Rocks.                                                             


  1. You need me to bring anything???
    Let me know.