NO CLASSES TODAY!!!!!!!!!!!!!!!

We will be closed today.  Check for more updates about tomorrow. 

Today's WOD


Birth for Time


  1. yay!!!!!!!!!!!!!!!! go alima!!!!!!!!!!
    i’m going to say 28:32 from time the doctor says “you can start pushing!”

  2. Yay Baby! Good luck! Post results to comments (baby pictures, that is).

  3. Yay!!!!! Can’t wait meet the newest crossfitter!!!

  4. Max rep Aubrey. Work up to your 1 rep max. Post load and thoughts to comments.

  5. Congratulations, Kyle!