Results from J.T.

Very proud to have been a part of the effort today, paying respect to J.T.  Good work from all involved.  I wish I had a picture of Putman rocking the first HSPU.  I would also like a picture of the position he found himself in a minute later.  Those who were in attendance know what I am talking about. 

Ring Dips 

Aug 04 2008 - VID00017_1


  1. Kyle Deneke says:

    Anyone else having some shoulder discomfort? As I type this, holding my arms up to the keyboard is a chore.

  2. Kyle Deneke says:

    Putman as my witness, my first 21 hspu were face to the floor. I had to scale the next two sets. A very brutal WOD.

  3. my abs and back hurt more than my shoulders. but, i’m a next-day-sore kinda guy. so, we’ll see. my sore will pry show up just in time for FGB.