Skills/Make Up Day

Come in and work some skills or make up a missed WOD. 

Also, take some time and look at CF lumberjack page.  We need to raise some money. 


  1. My WOD for today: as many rounds of rest as possible in 24 hours. (With the expectation that I’ll find a way to get in there Friday and Saturday morning)

  2. I’ll be there for the Hang Power Cleans, just to prove you wrong, Kyle!

  3. Kyle Deneke says:

    Glad to hear it!