12 min. AMRAP Run 100m
10 pull ups
20 sit ups
Establish a Push Jerk 1 RM
Mobility: 3 drills- front rack chart
Hi there! This post could not be written any better! Going through
this post reminds me of my previous roommate! He constantly kept
preaching about this. I most certainly will forward this post to
him. Pretty sure he’s going to have a very good read. Thank
you for sharing!
Howdy would you mind stating which blog platform you’re using?
I’m going to start my own blog soon but I’m having
a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique.
P.S Sorry for getting off-topic but I had to ask!
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