WOD 01-06-2014

21-15-9
L Pull Ups
Double Push Up Burpees
Power Snatch 95/65#

Skill: Stay Warm

We will have an info session for the upcoming nutrition challenge this Saturday at 10:30. The challenge starts Monday the 13th. More details will be posted this week.

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Comments

  1. No 6:45 pm tonight! Enjoy the game and War Eagle!

  2. Rugby game? Cricket?