WOD 01-20-2016

Burpee Challenge:  Day 98

Back Squat 6-6-6-6
7 min. AMRAP

3 HSPU 

6 Box Jumps

9 med ball cleans 20/14#

Mobility:  3 drills-running chart 

 img 4629 WOD 01 20 2016 

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