WOD 02-05-2013

3 Rounds
20 Pull Ups
12 Burpees
7 Power Cleans 185/125#

Skill: one armed kettle bell swings. 12 on each arm. 44/26#. Scale as needed.

Be sure to join team Crossfit Rebellion when you register for the open.


  1. Just signed up and joined the Crossfit Rebellion team. Need more women teammates.