WOD 02-09-2016

 img 3279 WOD 02 09 2016  
img 3278 WOD 02 09 2016 Hang Power Snatch 1-1-1-1-1
3 rounds 

20 box jumps 24/20″

15 toes to bar 

10 Burpees

Mobility:  3 drills-overhead chart

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