WOD 02-12-2014

Strength-Shoulder Press 5-5-5-5-5 (20 Min. Max)

WOD
Baseline
Row 500M
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups

Reminder: The Perez’s Baby shower is this Saturday at 2:00 pm.
Details are posted at the gym. We hope to see you there.

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