WOD 02-17-2011

15 minute time limit
Deadlift 5-5-5-5-5

Followed by
100 BoxJumps for time


  1. Gross…

  2. Lift extra-heavy for me tonight, folks. See you all on Frothy Friday!

  3. Damn you Kyle! You knew my mother was in town today and that i would have to miss the only wod that i can finish in the top 10. By the way. My lawyer will be contacting you about that whole “atempted murder” wod last night. 🙂 two words about last nights wod….. 0WWW

  4. Glad you survived it Chuck! Is your back ok? Jackie said it was bothering you??

  5. Thanks for the help last night, Chuck! Much appreciated.