WOD 03-03-2014

We had a great time Saturday completing the first Open WOD and socializing at Moes. This Saturday we will complete the WOD at 10:00 and head over to Avondale Brewery to hang out and celebrate with some beverages. We hope to see you there.

OHS 5-5-5-5-5 (20 min. max)

WOD
EMOM 12 Min.
5 Pull Ups
6 Double Push Up Burpees

20140304 062903 WOD 03 03 2014

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