WOD 03-17-2016

 img 3445 WOD 03 17 2016  
img 3444 WOD 03 17 2016 Shoulder Press 6-6-6-6

Annie 

50-40-30-20-10

Double Unders

Sit Ups

Compare to:  10-28-2015

Mobility:  3 drills- running chart 

Speak Your Mind

*