WOD 03-26-2013

For Time:
AMRAP 10 Minutes
5 Hang Power Cleans 135/95#
7 Front Squats 135/95#
15 Knees to Elbows

Skill: 20 GHD Sit Ups
50 Double Unders or Attempts

Comments

  1. Peter, did you see the wod toys on againfaster.com?

  2. Yeah, I’ve seen them. They’re pretty awesome. You should buy me some so I can work out at home 🙂

  3. I do think they would go well with your miniature pvc pipe, but who are we kidding, those weights would break your will/spirit. I cant risk that…