WOD 03-31-2014

Chelsea
EMOM 30 Min.
5 Pull Ups
10 Push Ups
15 Squats

Fail to complete a round in the minute, you are out. You owe 2 Burpees for every round short of 30.

Mobility: 3 drills from squat chart.

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Comments

  1. Chelsea must have realy been a bitch.