WOD 04-25-2013

AMRAP 16 Minutes
5 HSPU Strict
7 Power Cleans 185/125#
10 Burpees

Mobility: work on your overhead position. Check out the chart on the wall and try something new.


  1. Haha, i just stumbled across the “Inuit Games.” We should try the one called Ear Pull.

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