WOD 05-29-2014

Back Squat 2-2-2-2

4 Rounds
15 HPC 135#
15 Burpees

Mobility: 3 drills from the front rack chart.

Reminder: the team competition starts Saturday at 9:30. Open gym will end at 9:30.

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Comments

  1. What time do you think y’all will wrap up the team competiton?