We look forward to seeing everyone at the picnic tomorrow.
Front squat 4-4-4-4
Tabata
DU
Sit ups
Pull ups
Mobility: 4 minutes posterior chain floss
We look forward to seeing everyone at the picnic tomorrow.
Front squat 4-4-4-4
Tabata
DU
Sit ups
Pull ups
Mobility: 4 minutes posterior chain floss
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Will there be open gym on Saturday? Thanks!
Yes. Open gym will be open regular hours. 8:40-10:45.