WOD 06-02-2014

Monday
Back Squat 1-1-1-1-1

For time:
50 cal row
40 push press 95/65#
30 box jump overs 24/20″

We had a great time at the team competition on Saturday. Thanks to everyone who came out and took part or spectated. The second competition in the series will be on June. 21st.

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Comments

  1. Mitchell says:

    This will be rough after Saturday.