Kettle Bell Swings 53/35#
Wall Ball 20/14#
Goodbye to all my CFR folks! Happy WODing! See y’all in 5 weeks!
Have fun, Brittany! We’ll miss you.
I want to do this WOD, but my body says I need a rest day. “Tabata burpee” always seems like an oxymoron to me.
Brittany where are you going to be the next 5 weeks?
In Atlanta for an internship. Luckily, I’ve found a crossfit gym to join in ATL for the time being!
Well Yay you you! That sounds exciting. We’ll miss ya, but time flies so fast you’ll be back in no time!
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