WOD 06-05-2009

Rest Day

Boot Camp WOD

Complete as many rounds as possible in 10 minutes

5 burpees

10 sit ups

15 push ups

post rounds complete to comments


  1. I think I did 8 1/2 rounds. But of course, Kyle doesn’t count half rounds. Could have done more, but was tired from shopping with little expectant daughter in law. Great workout!!