WOD 07-10-2012

Fran
For Time: 21-15-9
Thrusters
Pull Ups

Skill: 25 GHD Sit Ups
25 Back Extensions

Be sure and RSVP for the party next weekend. We will need a head count soon.

Comments

  1. When were the evites supposed to go out?

  2. Lisa,
    We sent them out last Friday or Sarurday. Let me know if you didn’t get one. We will send it to you.

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