65 Hang Power Snatch 95/65#
5 Burpee EMOM
Skill: 10 strict HSPU
Mobility: 3 drills from the overhead chart
shelby just informed me that I didn’t ex today. But I did.
Just trying to be a member from afar and challenge/ heckle my friends
I would like to request an addendum to the above photo “Chloe did rx” just so I can’t be heckled from afar.
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