WOD 07-21-2015

 IMG 2770 WOD 07 21 2015 
65 Hang Power Snatch 95/65#

5 Burpee EMOM

Skill:  10 strict HSPU

Mobility:  3 drills from the overhead chart 

Comments

  1. shelby just informed me that I didn’t ex today. But I did.

  2. Just trying to be a member from afar and challenge/ heckle my friends

  3. I would like to request an addendum to the above photo “Chloe did rx” just so I can’t be heckled from afar.

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