WOD 07-24-2013

Surprise WOD

Don’t forget to RSVP for the party. The deadline to RSVP is early next week.

Cristin has put a CF games viewing party together on Saturday at 1:00 at Good People Brewery and at 4:00 on Sunday at Cantina. All are welcome. Special thanks to Cristin for getting this set up. We hope to see you there.


  1. Nnnnnnnnoooooooooo! That’s it!?! You tease us all week, then no warning whatsoever? Argh!

  2. Row a 1/2 marathon? – WOOHOO! can’t wait

  3. Dang Step, you ruined the surprise.

  4. Kidding.

  5. I bet its not CF TOTAL.

  6. Do I go ahead and vomit now, or save it for the WOD?

  7. Caroline says:

    I’m in Atlanta 🙁 but I’m really hoping to get there in time . I love surprises 🙂 !

  8. Reggie

  9. bush!

  10. I can’t be there today…can we find out later tonight? I might want to try it on Saturday during Open Gym.

  11. Not knowing what it is does not get a WOD done at home. At least not the same one. Oh well, try it later.

  12. Jason F. says:

    You’re kind of a jerk, Kyle.