5 Rounds for times:
20 Kettle Bell Swings 53/35#
30 Sit Ups
Skill: 100 Double Unders- If you don't start working on them you will never get them. If you can't do double unders, practice.
The games start Friday at 9:00 AM CST. You can watch them on the games site. The first WOD has be released. It is nasty. You don't want to miss the games this year.