WOD 07-31-2015

  
Partner WOD 

With a partner complete all of the following. Both partners can work at the same time, but not on the same movement at the same time. Split it any way you want. Each partner completes at least one rep of each movement.

60 Box Step Ups holding a KB 53/35#

100 Push Ups

150 Sit Ups

60 Power Cleans 135/95#

90 Steps Walking Lunges