CrossFit Rebellion
9-15-21Thrusters 115/80#
Pull Ups
*4 Burpee EMOM
Skill: 30 hollow rocks
Mobility: 4 minutes couch stretch
What time does the competition start tomorrow?
11:00, may want to get there at 10:30 though, just in case.
It starts at 9 am.
Haha…nice try sucka
Will the gym be open tomorrow morning?
What time does the competition start tomorrow?
11:00, may want to get there at 10:30 though, just in case.
It starts at 9 am.
Haha…nice try sucka
Will the gym be open tomorrow morning?