Please take a few minutes to log in to www.fgb6.organd create a fund raising page. Be sure to join team Crossfit Rebellion. Our gym goal is to raise $3,000.00. The event is in less than 3 weeks. The proceeds from this event will take care of our nations heroes as they return home from battle fields across the globe. Regardless of politics, please take a minute to help these soldiers. It is the least we can do. We will be going to CrossFit Birmingham to take part in the Fight Gone Bad Event. You need to raise money or plan to donate in order to take part. More details to follow.
5 rounds for time:
9 Thrusters 95/65#
9 Pull Ups
Skill: Farmers Walk, 53/35# 5 trips to B&A and back
We will be closed for Labor Day (Monday the 5th) Sorry for the late post about this . Everyone enjoy the holiday.