15 Min. AMRAP
5 Bar Muscle Ups
15 KB Swings 53/
Skill: 4 wall walks
Mobility: 3 drills from overhead chart.
I feel like y’all spoke/wrote about bulletproof coffee at one point. Is there a link to the process or do u have an old write up or recommendations?
I don’t think we’ve ever written about it on the website, but you can go here and get all the info you need. https://www.bulletproofexec.com/sleep-hacking-ending-insomnia-with-an-electrosleep-machine/?gclid=CP-vofD1w8ACFSbl7AodiyIAYA This is the blog from the creator of the bulletproof coffee.
Alright thanks! I will also check out this sleeping machine.
Ha. Let me know what you think about it
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