Thruster Ladder 95/65#
Skill: 30 Back Extensions/20 GHD Sit Ups
KickBall Tomorrow Night @ 7:30, Field 7 George Ward Park
YAY for Thrusters!!!!
Are we talking abt Ronnie’s mom again?
Thruster? I don’t even know her!
You will later today!!!!
And yes, Ronnies mom does love a good thruster.
Speaking of Ronnie, I havent seen him lately. Is he still alive?
Aw, the embryonic cell
Return to top of page
Copyright © · CrossFit Rebellion