WOD 09-26-2011

AMRAP 20 min.
5 pull up
10 push ups
15 squats


  1. Are we not using proper nouns anymore?

  2. lisa wilson says:

    There’s no need for proper English. We’re in Alabama after all.

  3. I posted from my phone today. I can’t go in and edit. For those of you who don’t know, you are about to get beat down by Cindy

  4. No excuses; play like a champion, Kyle

  5. If by champion you mean beating your score on this WOD, consider it done.

  6. Damn, that was cold! You guys need to hug it out…


Speak Your Mind