150 Wall Ball 20/14#
Compare to 06-12-2013
Mobility: 3 mobility movements from the squat poster.
Get your costume ready. The 5th annual WOD or Treat party is on October 25th.
I love the Bison Epic bars. It tastes like ribs to me! It was clutch last night when I didn’t get home until 8:30 last night from coaching. Thanks!
Glad you like! If people enjoy them we can do a regular monthly or bi-monthly order.
Well played, Kyle. http://t.co/6NudyynYDZ
Haha. He was wondering if anyone would think he did that on purpose. We had Karen scheduled first! 🙂
Sure you did,
There is nothing funny about Wall Balls… I repeat, nothing…
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