WOD 10-10-2016

3 rounds for max reps1 min. Wall Ball 20/14#

1 min. Box Jumps

1 min. Power Cleans 115/80#

1 min. Toes to Bar

Skill:  10 HSPU

Mobiliy:  3 drills- squat chart

img 9849 WOD 10 10 2016

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