WOD 10-27-2015

  
Burpee Challenge:  Day 13 

Nutrition Info session- Saturday 9:30am. 

21 day sugar detox starts Monday. Info session Saturday. 

Diane 

21-15-9

Deadlift 225/155#

Handstand Push Up

Compare to: 05-12-2015

Skill:  100 double Unders

Mobility:  3 drills- squat truck