WOD 10-31-2014

OHS 1-1-1-1-1

3 Rounds
20 KB Swings 53/35#
20 Box Jumps 24/20″

The final day to sign up and pre-pay for a CFR Hoodie will be Friday , November 7th. The cost is $40 as long as we pre-sell 40. See Kyle or Alima to sign up and pay.