30 Snatches 135/95#
(can be power or squat snatch)
Skill: 30 Ring Dips, weighted if possible.
Nutrition Challenge Day 14: Two weeks in. If you have made it this far you might as well stick it out and see what happens. We have already had a lot of success stories. If you are having trouble getting the results you expected, let us know and we can get you going in the right direction.