Burpee Challenge: day 21
40-30-20-10 Wall ball 20/14#
Burpee
Skill: 20 strict pull ups
Mobility: 3 drills -oh chart.
Burpee Challenge: day 21
40-30-20-10 Wall ball 20/14#
Burpee
Skill: 20 strict pull ups
Mobility: 3 drills -oh chart.
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