WOD 11-25-2015

Last class today is at 5:15. No 6:00 or 6:45 classes today.  Happy Thanksgiving. Remember: only one WOD on Friday. The WOD will get started @ 10:00 am. 

Burpee Challenge:  Day 42

Push Press 5-5-5-5

Burpee Box Jump Ladder 24/20″

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