WOD 12-18-2012

For Time:
21-15-9
Power Cleans 135/95#
Burpees

Skill: 30 Ring Dips

Be sure to take a look at the modified schedule for the holidays.

Get ready for the CFR Charity Ice Fishing Tournament. The event will take place on January 18th. The entry fee will be $25. 100% of all entry fees will go to charity. Food and beverages will be provided for all competitors. Please make plans to attend and participate.

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