WOD 12-28-2009

Snatch 1-1-1-1-1-1-1
or if you are new to the movement, snatch practice followed by OHS max.


  1. Alright, double-entendre time!

  2. i know what a double-entendre is…but i’m trying to figure out what it is in relation to this wod? hmmmm…i’m guessing it’s sexual in nature? isn’t this a PG thread!?

  3. @Cori – something like that, yes.
    Going back to work is rough after time off. Today I’m not going to make it, so one more day of being a slug and then I’m back.