WOD Results

WOD Results


  1. Seriously Shane? Sounds like those chocolate chip cookies did you right.

  2. His cookies are baked with awesome flour. Or cocaine, I don’t know.

  3. i miss cfr…

  4. Jackie, I prescribe 100 burpees for time in your hotel room.

  5. long-lost-cfrer jackie says:

    oh no way! i hate burpees! and i’m no longer in a hotel room… with friends at their house now… i did do a wod in the hotel gym once while there… i got some funny looks and one “good job!” ha! 🙂 but it’s not the same as cfr! was going to try and make it to a cf gym out here, but now only have one day left for that… so i think i will just hold off so i can get my arse kicked on monday! see you all then!