With so many CrossFit gyms in the area it is hard to know what makes each one different. Further, it is hard to know what makes one gym the best gym for you. Additionally, it is important to understand the value of an individualized approach to CrossFit training, as opposed to a one size fits all approach.
Experience & Knowledge
We have assembled the most knowledgable, accredited and experienced staff in the area with over 26 years of combined coaching experience. Many of our coaches hold multiple certifications. We utilize this vast knowledge and experience to help you achieve your fitness goals. CrossFit REBELLION is the only gym in the area with a staff of this level of knowledge and experience. We have been following and participating in CrossFit since 2008 and have been open since January of 2009. We are not new to CrossFit. We have seen it grow and change and we understand the difference that does and should exist between CrossFit training and the CrossFit Games.
We have the knowledge and experience to coach you as an individual while participating in a group class. We recognize that CrossFit is not a one size fits all program. Each person requires an individualized approach and appropriate scaling and modification, especially when new to CrossFit. We deliver this to our athletes on a daily basis.
CrossFit Rebellion is one of the oldest gyms in the area. We are established and have proven our value over the years. When we opened in 2009, there were less than 500 CrossFit gyms worldwide. There are now 15,000. It was not an easy business to build back then as most people had never heard of CrossFit, but we did it because we believed in it 100%, we were passionate about it and we wanted to share our passion with others. Those are still our driving forces today. We are a family owned establishment and we, as owners, still coach 90% of all our group classes. We pride ourselves on knowing each of our members and in doing what is in your best interest. This is something that sets CrossFit Rebellion apart from many gyms in the area.
At CrossFit REBELLION our workout programming is well thought out and far from random. We analyze results. We track progress to make sure that our programming is delivering the desired outcomes. This ensures that you are getting the best training program possible.
We are here to help you reach your goals. Your fitness is our passion.We invite you to experience all that we have to offer at CrossFit Rebellion. Contact us today to set up your fee trial session. 205-422-0721.